Communicable Disease Information
Don't Get Sidelined by the Flu
Don’t let the flu stand in the way of your school work, sports, extracurricular activities and social life. Follow these tips to protect yourself:
Common sense can help you – and your friends – avoid the flu.
Group gatherings like football games, school dances, and even classrooms are ideal places for the flu bug to spread. Protect yourself and others by following these simple steps:
- Practice Healthy Habits – Wash your hands often with soap and warm water for at least 20 seconds to help prevent germs from spreading. Also, avoid touching your eyes, nose and mouth, because the virus can spread when your hands touch surfaces that are infested with germs. Finally, if you think you’ve been exposed to the flu, talk to your parents about seeing a doctor.
- Mind Your Manners – Cover your mouth and nose with a tissue when coughing and sneezing, and throw away your used tissues.
- What’s Mine is Mine, What’s Yours is Yours – Don’t share drinks, water bottles, eating utensils or cell phones with friends.
If possible, get a flu shot.
Many children are at higher risk for complications from the flu. Talk to your school nurse and parents about whether a flu shot is best for you.
Is it a cold or the flu? – Know how to tell the difference.
- If you have a stuffy nose, sneezing, sore throat and a hacking cough, you probably have a COLD.
- If you have a high fever, severe headache, muscle and body aches, extreme tiredness and a dry cough, you probably have the FLU.
What to do if the flu catches up with you.
If you do get the flu, you don’t have to suffer:
- Talk to Your Parents About Seeing a Doctor - If you have flu symptoms, talk to your parents about staying home from school. Your doctor may decide to prescribe an antiviral medication, which can shorten the number of days that you’re sick.
- Talk to Your School Nurse - If you think you might have the flu while at school, visit your school nurse. Together, you can discuss your symptoms. If the nurse thinks you could possibly have the flu, he/she can notify your parents and request that you see a doctor.
What You Need to Know About Staph/MRSA Skin Infections
Recently, doctors in Texas have been seeing an increasing number of patients with skin infections caused by Staphylococcus aureus (“Staph”) bacteria that are resistant to many antibiotics (drugs that kill bacteria), also called methicillin-resistant Staphylococcus aureus—”MRSA.”
The Texas Department of State Health Services is working with doctors and other healthcare providers to better understand why this is happening and how to prevent antibiotic (drug) resistant Staph/MRSA skin infections from spreading.
What is a Staph/MRSA skin infection?
It can be a pimple, rash, boil, or an open wound.
Staph/MRSA is often misdiagnosed as spider bites. Staph bacteria are commonly found on the skin of healthy persons. Staph/MRSA infections often begin with an injury to the skin. Symptoms of a Staph infection include redness, warmth, swelling, tenderness of the skin, and boils or blisters. Sometimes it does not cause any problems; sometimes it causes minor infections, such as pimples or boils. If left untreated, it can cause serious skin infections or worse.
How do Staph skin infections spread?
Staph/MRSA lives on skin and survives on objects for 24 hours or more.
The cleanest person can get a Staph/MRSA infection. Antibiotic- resistant Staph/MRSA skin infections are found in places where there are crowds of people (schools, jails, gyms). Staph/ MRSA can rub off the skin of an infected person onto the skin of another person during skin to skin contact. Or, the Staph can come off of the infected skin of a person onto a shared object or surface, and get onto the skin of the next person who uses it. Examples of commonly shared objects include towels, soap, benches in hot tubs, and athletic equipment— in other words, anything that could have touched the skin of a Staph infected person can carry the bacteria to the skin of another person.
How can I prevent myself or my family members from getting infected?
Wash your hands with soap and warm water.
Keep cuts and scrapes clean with soap and water. Avoid skin contact and sharing personal items with anyone you suspect could have a Staph skin infection. When using protective gloves to treat infected area, remove and dispose of properly; wash your hands with soap and water after removing them. Do not share personal items with other persons who might have skin infections.
What should I do if I think I have a skin infection?
Consult your doctor or healthcare provider.
If you think that you have a skin infection, consult your doctor or healthcare provider as soon as possible. Early treatment can help prevent the infection from getting worse. Be sure to follow directions from your doctor or healthcare provider closely, even when you start to feel better. Not taking all of your pills leads to stronger, antibiotic-resistant bacteria.
If my doctor or healthcare provider has told me that I have a Staph/MRSA skin infection, what can I do to keep others from getting infected?
Clean your bandages, your hands, and your home.
Keep the infected area covered with clean, dry bandages. Pus from infected wound is very infectious. Wash your hands frequently with soap and warm water, especially after changing your bandages or touching the infected skin. Regularly clean your bathroom, kitchen, and all other rooms, as well as your personal items. Wash clothes and other items that become soiled with hot water or bleach, when possible. Drying clothes in a hot dryer, rather than air-drying, also helps kill bacteria in clothes. Tell any healthcare providers who treat you that you have an antibiotic-resistant Staph/MRSA skin infection.